Get Fit with T3 Body Pump!

Body Pump is the original, invigorating barbell workout that exercises all the major muscle groups for a more toned, fitter and healthier you. Body Pump classes use weight-room exercises like squats, lifts and curls to give your legs, arms and upper body a complete workout.

Classes Include:
• Conditioning
• Toning
• Strength Training
• Increased Agility & Flexibility

SUSAN CORNETTE

Group Fitness Director
Personal Trainer